Browsing by Subject "Cross education"
Now showing items 1-2 of 2
-
Incorporating a visuomotor skill task with resistance training does not increase strength gains in healthy young adults
(East Carolina University, 2012)Resistance training causes well-documented adaptations in the nervous system and increases maximal voluntary force of healthy human skeletal muscle in the trained and also of the same muscle in untrained limb. It is also ... -
Task Specific Effects of Unilateral Eccentric and Concentric Exercise on Spinal Excitability of the Contralateral Homologous Plantar Flexors.
(East Carolina University, 2011)It is well established that resistance training increases the size and strength of the trained muscles. It is also known that unilateral muscle contractions can produce strength gains in the non-exercised contralateral ...