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  • How many steps/day are enough? For older adults and special populations 

    Tudor-Locke, Catrine; Craig, Cora L.; Aoyagi, Yukitoshi; Bell, Rhonda C.; Croteau, Karen A.; De Bourdeaudhuij, Ilse; Ewald, Ben; Gardner, Andrew W.; Hatano, Yoshiro; Lutes, Lesley D.; Matsudo, Sandra M.; Ramirez-Marrero, Farah A.; Rogers, Laura Q.; Rowe, David A.; Schmidt, Michael D.; Tully, Mark A.; Blair, Steven N. (2011)
    Older adults and special populations (living with disability and/or chronic illness that may limit mobility and/or physical endurance) can benefit from practicing a more physically active lifestyle, typically by increasing ...