Browsing by Author "Kolasa, Kathryn M"

Now showing items 61-73 of 73

  • Prenatal Nutrition Basics for Family Medicine Residents 

    Kolasa, Kathryn M; Smith, Brittany; McCoy, Dukes (2023-10-10)
    This slide set was used in a presentation on prenatal nutrition to a group of family medicine residents and faculty. It provides an overview of basic nutrition recommendations and considerations during pregnancy such as ...

  • Protein helps us retain muscle mass as we age 

    Bednarz, Jacek Jr; Kolasa, Kathryn M (2024-02-07)

  • Real meat grown in the lab could be on the table soon 

    Firnhaber, Julia; Kolasa, Kathryn M (2022-05-11)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is a discussion about cell cultured proteins.

  • Resolve to choose a diet that fits lifestyle, preferences 

    Kelley, Sydney; Kolasa, Kathryn M (2023-12-27)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is healthy eating in relation to losing weight and changing of one's lifestyle.

  • Resources are available to address local food insecurity 

    Travia, Kevin; Kolasa, Kathryn M (2022-01-26)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is regarding food insecurity and access to resources in Pitt County, NC. Locations of food, names of programs, and more are ...

  • Salt varieties defined by iodine, sodium-levels, flavor 

    Gandhi, Savan; Kolasa, Kathryn M (2022-12-14)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. This column compares different types of salt commonly found at grocery stores. It describes the texture, source, and mineral content of each ...

  • Set manageable goals for the New Year 

    Norris, Kennedy; Kolasa, Kathryn M (2021-12-29)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is all about how to eat healthy, nutritious meals in the coming new year. Improving one's outlook on progress and patterns of ...

  • Should I take an antibiotic 

    Viscardi, Chelsea; Kolasa, Kathryn M (2018-12-05)
    Newspaper column prepared by Chelsea Viscardi under supervision of Kathryn Kolasa

  • Stop wasting food and money by safely storing leftovers 

    Kolasa, Kathryn M; Anderson, Haley G (2022-01-05)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how to make good use of leftovers without getting food poisoning.

  • Sweet potatoes, white potatoes, both are good 

    Hodges, Christopher A; Kolasa, Kathryn M (2022-01-19)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is comparing sweet potatoes to white potatoes

  • Tips will help young athletes cope with the summer heat 

    Romaine, Catherine; Kolasa, Kathryn M (2021-07-28)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is providing tips to help young athletes stay hydrated while practicing in the heat.

  • Try spicing up your diet with red pepper flakes 

    Win, Rupatun; Kolasa, Kathryn M (2021-11-24)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is regarding the benefits of red pepper. It has an excellent source of so many micronutrients, which are essential for survival.

  • Vegan diets present challenges for kids 

    Vyas, Jayati S; Kolasa, Kathryn M (2021-09-22)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathryn Kolasa. Today's column is about the implications of vegan diets in the pediatric population and how to ensure proper growth and development of kids ...