Now showing items 1-19 of 19

    • The best cure for a hangover is to avoid it 

      Larkins, Michael; Kolasa, Kathryn M (2022-02-16)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is concerning how to treat or avoid hangovers from alcohol.
    • Breakfast Really Is an Important Meal 

      Prabhu, Sanjana; Kolasa, Kathryn M (2020-08-12)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about the importance of not skipping breakfast.
    • Carefully Research Meat Alternatives 

      Skwara, Morgan M; Kolasa, Kathryn M (2022-04-20)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is on benefits of meat alternatives.
    • Diet can help heal injuries 

      Romaine, Catherine; Kolasa, Kathryn M (2021-09-01)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is providing dietary recommendations to help recover from an injury.
    • Diet enhances, improves running experience 

      Khanchandani, Ashish; Kolasa, Kathryn M (2021-02-03)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how diet can improve running experiences.
    • Eastern North Carolina and the 1918 Influenza Epidemic 

      Carpenter, Layne (2019-10-28)
      As the Great War came to an end in the fall of 1918, a lethal disease spread across the globe. By the time the epidemic concluded in March 1919, more people died from the “Spanish” Influenza than died in the war, including ...
    • Eat intuitively for holiday health 

      Nowicki, Kylie; Kolasa, Kathryn M (2021-11-03)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how to eat intuitively and enjoy the holidays without compromising your health.
    • Egg safety: To refrigerate or not 

      Nowicki, Kylie; Kolasa, Kathryn M (2022-07-27)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column investigates the reasoning and policy surrounding egg refrigeration and explains why some eggs require refrigeration, while ...
    • Fermented foods like Kimchi are fer-me and fer-you 

      Park, Charles; Bhatt, Arjun; Kolasa, Kathryn M (2022-04-27)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is fermented foods like kimchi is a fun way to spice up a meal, a good source of vitamins, and can help improve digestion and ...
    • Guidelines put peanuts, eggs on menu for babies 

      Adams, Danielle; Kolasa, Kathryn M (2021-01-06)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about the change in Dietary Guidelines that now recommends feeding infants peanuts and eggs to prevent allergies.
    • A healthy breakfast is best way to start the day 

      Pasli, Melisa; Kolasa, Kathryn M (2022-07-20)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about the importance of eating a healthy, nutritious breakfast.
    • Healthy living best remedy for brain fog 

      Romaine, Catherine; Kolasa, Kathryn M (2022-07-13)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about ways to improve symptoms of brain fog through nutrition and physical activity.
    • Medspectives - the Podcast about Health Professionals, the Stories of Their Practice, and Their Diverse Perspectives into the World Around Us 

      Rajan, Arvind (East Carolina University, 2021-05-28)
      Medspectives is the podcast about health professionals, the stories of their practice, and their diverse perspectives into the world around us. The goal of the show is to capture the viewpoints of health professionals in ...
    • Much remains to be learned about CBD. 

      Larkins, Michael; Kolasa, Kathryn M (2022-03-30)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is discusses general knowledge concerning CBD products.
    • Non-dairy treats leave lactose behind with alternative ingredients 

      Douglas, Tyler; Kolasa, Kathryn M (2022-01-12)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how to still enjoy frozen desserts when you are lactose intolerance. Also, this column provides information about ...
    • Omicron less likely to affect taste, smell. 

      Larkins, Michael; Kolasa, Kathryn M (2022-02-02)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is concerning the Omicron COVID variant potentially being less likely to cause loss of taste and smell.
    • Raw beef liver could mean trip to hospital 

      Oakley, Caleb; Kolasa, Kathryn, M (2022-08-31)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column involves the medical risks associated with human consumption of raw beef liver.
    • Take small steps to arrive at a plant-based diet 

      Townsend, Kaitlyn (2022-03-23)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is focused on advice for adopting a healthy plant-based diet.
    • Tips will help young athletes cope with the summer heat 

      Romaine, Catherine; Kolasa, Kathryn M (2021-07-28)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is providing tips to help young athletes stay hydrated while practicing in the heat.