Now showing items 1-20 of 28

    • A Review of the Development and Implementation of the Healthy Pals Childhood Nutritional Education Program 

      Johnson, Sydney Elizabeth (East Carolina University, 2021-05-28)
      Healthy Pals research group was established with the mission to address key health concerns in Greenville, North Carolina. The group sought to identify causes for diminished health experiences in the local community and ...
    • The best cure for a hangover is to avoid it 

      Larkins, Michael; Kolasa, Kathryn M (2022-02-16)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is concerning how to treat or avoid hangovers from alcohol.
    • Breakfast Really Is an Important Meal 

      Prabhu, Sanjana; Kolasa, Kathryn M (2020-08-12)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about the importance of not skipping breakfast.
    • Carefully Research Meat Alternatives 

      Skwara, Morgan M; Kolasa, Kathryn M (2022-04-20)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is on benefits of meat alternatives.
    • Diet can help heal injuries 

      Romaine, Catherine; Kolasa, Kathryn M (2021-09-01)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is providing dietary recommendations to help recover from an injury.
    • Diet enhances, improves running experience 

      Khanchandani, Ashish; Kolasa, Kathryn M (2021-02-03)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how diet can improve running experiences.
    • Eat intuitively for holiday health 

      Nowicki, Kylie; Kolasa, Kathryn M (2021-11-03)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how to eat intuitively and enjoy the holidays without compromising your health.
    • Egg safety: To refrigerate or not 

      Nowicki, Kylie; Kolasa, Kathryn M (2022-07-27)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column investigates the reasoning and policy surrounding egg refrigeration and explains why some eggs require refrigeration, while ...
    • Fermented foods like Kimchi are fer-me and fer-you 

      Park, Charles; Bhatt, Arjun; Kolasa, Kathryn M (2022-04-27)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is fermented foods like kimchi is a fun way to spice up a meal, a good source of vitamins, and can help improve digestion and ...
    • Guidelines put peanuts, eggs on menu for babies 

      Adams, Danielle; Kolasa, Kathryn M (2021-01-06)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about the change in Dietary Guidelines that now recommends feeding infants peanuts and eggs to prevent allergies.
    • Health At Every Size 

      Nowicki, Kylie; Kolasa, Kathryn M (2022-01-27)
      A PowerPoint presentation was given to Family Medicine residents on the findings of a systematic review comparing the results of dieting versus a "Health at Every Size" (HAES) model on weight management and overall health. ...
    • A healthy breakfast is best way to start the day 

      Pasli, Melisa; Kolasa, Kathryn M (2022-07-20)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about the importance of eating a healthy, nutritious breakfast.
    • Healthy living best remedy for brain fog 

      Romaine, Catherine; Kolasa, Kathryn M (2022-07-13)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about ways to improve symptoms of brain fog through nutrition and physical activity.
    • HEALTHY PALS: BETTER NUTRITION, BETTER LIFE 

      Whitlock, Camille (East Carolina University, 2021-04-23)
      Through my experience with the Honors College at East Carolina University, I have been able to work on different projects such as sexual assault and food deserts. With the help of certain resources, such as Designing Your ...
    • How to Write a Nutrition-Related Children’s Book with Consideration of Child Perceptions 

      Poindexter, Ashley (East Carolina University, 2018-05-03)
      This literature review analyzes various peer-reviewed health and psychology journal articles to discover the most effective ways to present information to elementary-aged children in the context of a picture book. Topics ...
    • Let the seasons shape what's on your plate 

      Nowicki, Kylie; Kolasa, Kathryn M (2022-08-03)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column discusses seasonal produce and the benefits of its consumption. It also touches on seasonal seafood and provides examples ...
    • Metabolic Disease in Subadult Skeletal Remains from Late Ottoman-Era Tell Hisban, Jordan 

      Edwards, Emily Arlene (East Carolina University, 2019-07-25)
      The site of Tell Hisban in Jordan was seasonally occupied by nomadic agropastoral tribes for over a thousand years. In the latter half of the 1800s, the Ottoman Empire instituted the Tanzimat, a series of reforms intended ...
    • Much remains to be learned about CBD. 

      Larkins, Michael; Kolasa, Kathryn M (2022-03-30)
      This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is discusses general knowledge concerning CBD products.