Browsing Open Access by Subject "nighttime eating; sleep; obesity; microdialysis; appetite; casein"
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The Effect of Casein Protein Prior to Sleep on Fat Metabolism in Obese Men
(2016-07)We have previously shown that ingesting protein at night before sleep is either beneficial or non-detrimental to metabolism, health, and body composition in obese women. However, the overnight protein-induced lipolytic ...