Browsing Family Medicine by Title

Now showing items 35-54 of 162

  • Diet can help menstruations rough edges 

    Carter Hamed, Jenna L; Kolasa, Kathryn M (2023-08-02)

  • Diet enhances, improves running experience 

    Khanchandani, Ashish; Kolasa, Kathryn M (2021-02-03)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how diet can improve running experiences.

  • Diet for Wound Healing 

    Kolasa, Kathryn; Aneja, Bhavana; Grewal, Sukhman; LeCrone, Jonathon; Young, Alexander; Schaap, Derek (2019-10-01)
    Diet for wound healing is important but few patient friendly materials are available. Diet for Wound Healing has two parts: 1) detailed background describing the important components of diet for wound healing (5 pages) ...

  • Eat intuitively for holiday health 

    Nowicki, Kylie; Kolasa, Kathryn M (2021-11-03)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how to eat intuitively and enjoy the holidays without compromising your health.

  • Eat more beans to experience benefits to your health 

    Elliott, Sarah; Kolasa, Kathryn M (2023-09-20)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. The topic of today's column is eating more beans for health benefits and advice for integrating beans into a family's regular diet.

  • Eat more family meals at home 

    Viscardi, Chelsea; Kolasa, Kathryn M (2018-09-05)
    This is a Q and A newspaper column. The topic, to celebrate Family Meals at Home month encouraged families to eat at least one more meal at home a week. The article describes research findings of the benefit of doing so.

  • Eat Smart Move More Holiday Challenge 

    Stuart, Elle; Kolasa, Kathryn M (2023-11-08)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about an Eat Smart, move more Holiday Challenge. This challenge is free and available to anyone! It helps individuals ...

  • Eat Smart Move More Weigh Less: A Community Based Weight Management Program for Adults 

    Kolasa, Kathryn M.; Dunn, Carolyn Kusbit; Thomas, Cathy; Schneider, L; Smith, Christine; Vodicka, Sherée (2009-10-20)
    Describes development of a comprehensive, low cost weight management program to be delivered by local public health educators or cooperative extension agents. The program was developed by a unique partnerships of the NC ...

  • Eat Well and Stay Active to Keep Bones Safe 

    Travia, Kevin (2022-04-06)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about bone loss and ways to lessen bone loss via exercise and diet choices.

  • Eating to Reduce NAFLD the Mediterranean Way 

    Smith, Brittany; Craven, Kay; Kolasa, Kathryn (2021-11)
    This 2-sided handout describes the Mediterranean Diet as an evidence-based eating approach demonstrated to be associated with benefits in the management and prevention of non-alcoholic fatty liver disease (NAFLD). This ...

  • The Effect of a Practice-Based Multicomponent Intervention that Includes Health Coaching on Medication Adherence and Blood Pressure Control in Rural Primary Care 

    Cummings, Doyle M. (2018-02-17)

  • Egg safety: To refrigerate or not 

    Nowicki, Kylie; Kolasa, Kathryn M (2022-07-27)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column investigates the reasoning and policy surrounding egg refrigeration and explains why some eggs require refrigeration, while ...

  • Embracing a plant-based diet. What is it and what's the evidence 

    Kolasa, Kathryn M. (2017-05)
    In this paper we present a case of a young health professional feeling peer pressure to become vegan. We also present a case of a vegan baby. We discuss nutrient of concerns for individuals restricting or eliminating animal ...

  • Emergency Food Bag and Patient Education for the MOTHeRS' Project 

    Craven, Kay; Smith, Brittany; Kolasa, Kathryn M (2021-06-10)
    The MOTHeRS’ Project was developed in 2020 with funding from the United Healthcare Foundation (UHF), ECU Physicians, and the Departments of OB-GYN, Psychiatry and Family Medicine, to utilize NC-STeP—a statewide telepsychiatry ...

  • Evaluation of a Musculoskeletal Ultrasound Workshop in the Family Medicine Clerkship 

    Ferderber, Megan L.; Tzaras, Athanasios; Hadadi, Noam; Gilbird, Rebecca M. (2022-01)

  • Even with higher prices, eggs still a cheap complete protein. 

    Williams, Ellen; Kolasa, Kathryn M (2023-03-08)
    Even though egg prices are high right now, they are still a cost effective choice for a complete protein to integrate into diet.

  • Fermented foods like Kimchi are fer-me and fer-you 

    Park, Charles; Bhatt, Arjun; Kolasa, Kathryn M (2022-04-27)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is fermented foods like kimchi is a fun way to spice up a meal, a good source of vitamins, and can help improve digestion and ...

  • Finding heartburn relief 

    Clary, Kathryn; Kolasa, Kathryn (2018-10-13)
    Column as appeared in Daily Reflector

  • Food Literacy Partners Program: Cooking Class Unit 

    Kolasa, Kathryn; Harris, Nancy; Peery, Annette (1999)
    The Food Literacy Partners Program is a 20 hour Learn and Serve program that provides 20 hours of food and nutrition education to volunteers in exchange for 20 hours of community nutrition education service. The program ...

  • Generational differences in practice site selection criteria amongst primary care physicians. 

    Duffrin, Christopher; Cashion, Molly; Cummings, Doyle M.; Whetstone, Lauren; Firnhaber, Jonathon; Levine, Gary; Watson, Ricky; Lambert, Aaron (2016)
    Background and Objectives: Generational differences are often viewed as shaping the overall attitudes and actions of different age cohorts. It is essential to understand the motivations and generational differences in ...