Now showing items 1-12 of 12

  • Eat Well and Stay Active to Keep Bones Safe 

    Travia, Kevin (2022-04-06)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about bone loss and ways to lessen bone loss via exercise and diet choices.
  • Gut-brain connection affects overall health 

    Pugh, Bryce A; Kolasa, Kathryn M (2023-08-30)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is discussing the topic of the gut-brain axis, and how our nutrition can affect its health.
  • Ingredients, alcohol level figure into drinks' nutrition information 

    Pugh, Bryce A; Kolasa, Kathryn M (2024-01-24)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is looking at the specific nutritional contents of alcoholic beverages like wine, beer, and spirits.
  • Let the seasons shape what's on your plate 

    Nowicki, Kylie; Kolasa, Kathryn M (2022-08-03)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column discusses seasonal produce and the benefits of its consumption. It also touches on seasonal seafood and provides examples ...
  • Lots to know about benefits, risks of zinc 

    Daodu, Joseph; Kolasa, Kathryn M (2022-06-29)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about use of zinc supplementation for covid and supporting the immune system. Discussed are some of the benefits and risks ...
  • Moderation is key when adding alcohol into a healthy diet 

    Pugh, Bryce A; Kolasa, Kathryn M (2023-01-17)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is focused on the effects of alcohol on your body and brain, and describes the current literature regarding the safety and ...
  • Religious fasting poses challenges and benefits 

    Sims, Madison; Kolasa, Kathryn M. (2022-02-23)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about learning the challenges and benefits religious fasting may or may not have on one's health.
  • Resolve to choose a diet that fits lifestyle, preferences 

    Kelley, Sydney; Kolasa, Kathryn M (2023-12-27)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is healthy eating in relation to losing weight and changing of one's lifestyle.
  • Resources are available to address local food insecurity 

    Travia, Kevin; Kolasa, Kathryn M (2022-01-26)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is regarding food insecurity and access to resources in Pitt County, NC. Locations of food, names of programs, and more are ...
  • Sign up today for the Holiday Challenge 

    Unknown author (2022-11-16)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is discussing the Eat Smart Move More holiday challenge, which is used to manage healthy eating habits and weight management. ...
  • Teaching the Art of Medicine: A Changing Portrait in Today's Medical Schools 

    Lambert, Aaron; Gress, Todd; Veitia, Marie (2008-03)
    Objective: The purpose of the present study was to assess attitudes toward the value of the “art of medicine” in medical education, beliefs regarding whether it can be taught and, if so, the methods of teaching that would ...
  • Vegan diets present challenges for kids 

    Vyas, Jayati S; Kolasa, Kathryn M (2021-09-22)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathryn Kolasa. Today's column is about the implications of vegan diets in the pediatric population and how to ensure proper growth and development of kids ...