Browsing Family Medicine by Subject "Medicine, Nutrition, New Year's Resolution, Healthy Eating, Goals, Resolutions"
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Set manageable goals for the New Year
(2021-12-29)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is all about how to eat healthy, nutritious meals in the coming new year. Improving one's outlook on progress and patterns of ...