Kolasa, Kathryn M.2018-07-222018-07-222017-05Pawlak R, Kolasa KM. Embracing a Plant Based Diet. What is it and what's the evidence. Nutrition Today. 2017;52(3):155-161.http://hdl.handle.net/10342/6884In this paper we present a case of a young health professional feeling peer pressure to become vegan. We also present a case of a vegan baby. We discuss nutrient of concerns for individuals restricting or eliminating animal food from their diets.en-USplant-based dietvegetarian; vegan; whole foods diet; nutritionArticle