Browsing by Author "Allman, Brittany R."
-
The Effect of Casein Protein Prior to Sleep on Fat Metabolism in Obese Men
Kinsey, Amber W.; Cappadona, Stacy R.; Panton, Lynn B.; Allman, Brittany R.; Contreras, Robert J.; Ormsbee, Michael J. (2016-07)We have previously shown that ingesting protein at night before sleep is either beneficial or non-detrimental to metabolism, health, and body composition in obese women. However, the overnight protein-induced lipolytic ...