Browsing Psychology by Subject "Exercise"
Now showing items 1-3 of 3
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IMPACT OF INTRINSIC AEROBIC EXERCISE CAPACITY ON CARDIOVASCULAR OUTCOMES FOLLOWING VARIOUS FORMS OF CARDIOVASCULAR STRESS
(East Carolina University, 2020-06-22)Cardiovascular diseases (CVD) remain the major leading cause of death in the western world. Therefore, several approaches to achieve cardioprotection against any cardiovascular insult have been explored and to date, the ... -
The Role of Self-Efficacy and Possible Selves as Related to Personal Goals in an Employee Wellness Program
(East Carolina University, 2011)The aim of the present study was to explore the role of self-efficacy and possible selves in relation to the attainment of personal goals for participants of an employee wellness program. Also investigated was whether any ... -
Step It Up ECU : Comparing a 10,000 Step a Day Goal to a Small, Relative Step Goal in a Pedometer-Based Physical Activity Intervention
(East Carolina University, 2012)Pedometers have been shown to be valid and effective tools for increasing physical activity, which is associated with improved overall health. While most research encourages participants to achieve 10,000 steps per day, ...