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Now showing items 11-16 of 16
Vegan diets present challenges for kids
(2021-09-22)
This is a weekly Q and A newspaper column under the byline of Dr. Kathryn Kolasa. Today's column is about the implications of vegan diets in the pediatric population and how to ensure proper growth and development of kids ...
Diet can help heal injuries
(2021-09-01)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is providing dietary recommendations to help recover from an injury.
Set manageable goals for the New Year
(2021-12-29)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is all about how to eat healthy, nutritious meals in the coming new year. Improving one's outlook on progress and patterns of ...
Diet enhances, improves running experience
(2021-02-03)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how diet can improve running experiences.
How to cook healthy meals at home on a budget
(2021-02-24)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column discussed how to eat healthy on a budget.
Try spicing up your diet with red pepper flakes
(2021-11-24)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is regarding the benefits of red pepper. It has an excellent source of so many micronutrients, which are essential for survival.