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Now showing items 11-15 of 15
Good Nutrition is Important in Pregnancy
(2023-07-12)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column focuses on pregnancy cravings and how to maintain good nutrition during pregnancy.
Resolve to choose a diet that fits lifestyle, preferences
(2023-12-27)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is healthy eating in relation to losing weight and changing of one's lifestyle.
Moderation is key when adding alcohol into a healthy diet
(2023-01-17)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is focused on the effects of alcohol on your body and brain, and describes the current literature regarding the safety and ...
Nutrition important before, after surgery
(2023-01-03)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is nutrition to promote healing after surgery.
Gut-brain connection affects overall health
(2023-08-30)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is discussing the topic of the gut-brain axis, and how our nutrition can affect its health.