Browsing Family Medicine by Title
Now showing items 41-60 of 162
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Eat Smart Move More Holiday Challenge
(2023-11-08)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about an Eat Smart, move more Holiday Challenge. This challenge is free and available to anyone! It helps individuals ... -
Eat Smart Move More Weigh Less: A Community Based Weight Management Program for Adults
(2009-10-20)Describes development of a comprehensive, low cost weight management program to be delivered by local public health educators or cooperative extension agents. The program was developed by a unique partnerships of the NC ... -
Eat Well and Stay Active to Keep Bones Safe
(2022-04-06)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about bone loss and ways to lessen bone loss via exercise and diet choices. -
Eating to Reduce NAFLD the Mediterranean Way
(2021-11)This 2-sided handout describes the Mediterranean Diet as an evidence-based eating approach demonstrated to be associated with benefits in the management and prevention of non-alcoholic fatty liver disease (NAFLD). This ... -
Egg safety: To refrigerate or not
(2022-07-27)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column investigates the reasoning and policy surrounding egg refrigeration and explains why some eggs require refrigeration, while ... -
Embracing a plant-based diet. What is it and what's the evidence
(2017-05)In this paper we present a case of a young health professional feeling peer pressure to become vegan. We also present a case of a vegan baby. We discuss nutrient of concerns for individuals restricting or eliminating animal ... -
Emergency Food Bag and Patient Education for the MOTHeRS' Project
(2021-06-10)The MOTHeRS’ Project was developed in 2020 with funding from the United Healthcare Foundation (UHF), ECU Physicians, and the Departments of OB-GYN, Psychiatry and Family Medicine, to utilize NC-STeP—a statewide telepsychiatry ... -
Even with higher prices, eggs still a cheap complete protein.
(2023-03-08)Even though egg prices are high right now, they are still a cost effective choice for a complete protein to integrate into diet. -
Fermented foods like Kimchi are fer-me and fer-you
(2022-04-27)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is fermented foods like kimchi is a fun way to spice up a meal, a good source of vitamins, and can help improve digestion and ... -
Food Literacy Partners Program: Cooking Class Unit
(1999)The Food Literacy Partners Program is a 20 hour Learn and Serve program that provides 20 hours of food and nutrition education to volunteers in exchange for 20 hours of community nutrition education service. The program ... -
Generational differences in practice site selection criteria amongst primary care physicians.
(2016)Background and Objectives: Generational differences are often viewed as shaping the overall attitudes and actions of different age cohorts. It is essential to understand the motivations and generational differences in ... -
Generational differences in practice site selection criteria amongst primary care physicians.
(2016-01-25)Background and Objectives: Generational differences are often viewed as shaping the overall attitudes and actions of different age cohorts. It is essential to understand the motivations and generational differences in ... -
Generic Medications and Blood Pressure Control in Diabetic Hypertensive Subjects
(2013-03)OBJECTIVE To investigate temporal improvements in blood pressure (BP) control in subjects with diabetes and policy changes regarding generic antihypertensives. RESEARCH DESIGN AND METHODS In a cross-sectional study ... -
Get exercise, information during Walk-With-A-Doc
(2020-09-30)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column highlights the importance of preventive health measures through 1-hour physical activity with local physicians. -
Glycemic Control Patterns and Kidney Disease Progression among Primary Care Patients with Diabetes Mellitus
(2011-07)Background: Reducing glycosylated hemoglobin (HbA1c) to near or less than 7% in patients with diabetes is associated with diminished microvascular complications, but this level is not consistently achieved. The purpose of ... -
Good nutrition can help vegetarians recover from surgery
(2024-01-10)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is understanding how a vegetarian diet and exercise may impact health outcomes after a procedure and exploring how these factors ... -
Good Nutrition is Important in Pregnancy
(2023-07-12)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column focuses on pregnancy cravings and how to maintain good nutrition during pregnancy.