Browsing Family Medicine by Subject "medicine"
Now showing items 1-20 of 24
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The best cure for a hangover is to avoid it
(2022-02-16)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is concerning how to treat or avoid hangovers from alcohol. -
Breakfast Really Is an Important Meal
(2020-08-12)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about the importance of not skipping breakfast. -
Carefully Research Meat Alternatives
(2022-04-20)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is on benefits of meat alternatives. -
Community gardens increase access to fresh, healthy produce
(2023-10-25)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is on the benefits of community gardens. -
Daily walks can improve digestion, chronic conditions
(2023-09-13)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is "Daily walks can improve digestion, chronic conditions." -
Diet can help heal injuries
(2021-09-01)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is providing dietary recommendations to help recover from an injury. -
Diet enhances, improves running experience
(2021-02-03)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how diet can improve running experiences. -
Eat intuitively for holiday health
(2021-11-03)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how to eat intuitively and enjoy the holidays without compromising your health. -
Egg safety: To refrigerate or not
(2022-07-27)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column investigates the reasoning and policy surrounding egg refrigeration and explains why some eggs require refrigeration, while ... -
Even with higher prices, eggs still a cheap complete protein.
(2023-03-08)Even though egg prices are high right now, they are still a cost effective choice for a complete protein to integrate into diet. -
Fermented foods like Kimchi are fer-me and fer-you
(2022-04-27)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is fermented foods like kimchi is a fun way to spice up a meal, a good source of vitamins, and can help improve digestion and ... -
Guidelines put peanuts, eggs on menu for babies
(2021-01-06)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about the change in Dietary Guidelines that now recommends feeding infants peanuts and eggs to prevent allergies. -
A healthy breakfast is best way to start the day
(2022-07-20)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about the importance of eating a healthy, nutritious breakfast. -
Healthy living best remedy for brain fog
(2022-07-13)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about ways to improve symptoms of brain fog through nutrition and physical activity. -
High-fiber food may help decrease risk of colon cancer
(2024-01-31)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how increasing dietary fiber may decrease the risk of developing colon cancer. -
Much remains to be learned about CBD.
(2022-03-30)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is discusses general knowledge concerning CBD products. -
Non-dairy treats leave lactose behind with alternative ingredients
(2022-01-12)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how to still enjoy frozen desserts when you are lactose intolerance. Also, this column provides information about ... -
Omicron less likely to affect taste, smell.
(2022-02-02)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is concerning the Omicron COVID variant potentially being less likely to cause loss of taste and smell. -
Protein helps us retain muscle mass as we age
(2024-02-07) -
Raw beef liver could mean trip to hospital
(2022-08-31)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column involves the medical risks associated with human consumption of raw beef liver.