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Now showing items 31-40 of 69
Get exercise, information during Walk-With-A-Doc
(2020-09-30)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column highlights the importance of preventive health measures through 1-hour physical activity with local physicians.
Egg safety: To refrigerate or not
(2022-07-27)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column investigates the reasoning and policy surrounding egg refrigeration and explains why some eggs require refrigeration, while ...
A healthy breakfast is best way to start the day
(2022-07-20)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about the importance of eating a healthy, nutritious breakfast.
Let the seasons shape what's on your plate
(2022-08-03)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column discusses seasonal produce and the benefits of its consumption. It also touches on seasonal seafood and provides examples ...
Gummies a great vitamin D-livery device
(2022-06-15)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is discussing the benefits and disadvantages of using vitamin D gummies as supplements.
Lots to know about benefits, risks of zinc
(2022-06-29)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about use of zinc supplementation for covid and supporting the immune system. Discussed are some of the benefits and risks ...
Stop wasting food and money by safely storing leftovers
(2022-01-05)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how to make good use of leftovers without getting food poisoning.
Emergency Food Bag and Patient Education for the MOTHeRS' Project
(2021-06-10)
The MOTHeRS’ Project was developed in 2020 with funding from the United Healthcare Foundation (UHF), ECU Physicians, and the Departments of OB-GYN, Psychiatry and Family Medicine, to utilize NC-STeP—a statewide telepsychiatry ...
Diet can help manage polycystic ovary syndrome
(2021-06-09)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is on how diet can help patients manage their polycystic ovary syndrome.
Tips will help young athletes cope with the summer heat
(2021-07-28)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is providing tips to help young athletes stay hydrated while practicing in the heat.