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Now showing items 31-40 of 162
Healthy Eating also is good for the planet
(2020-07-29)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is a discussion between the efforts of our community members to maintain healthy diets while trying to make a more sustainable ...
Stay Healthy with holiday advice
(2020-12-02)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is navigating how to stay healthy throughout the holiday season.
Diet and osteoarthritis: Sharing strategies for reduced pain and improved function when the evidence is limited
(2021-04)
Osteoarthritis is a debilitating joint disease impacting millions of people around the world, but for which few effective treatments exist. It is influenced by both mechanical and systemic factors, each of which may be ...
Real meat grown in the lab could be on the table soon
(2022-05-11)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is a discussion about cell cultured proteins.
Gummies a great vitamin D-livery device
(2022-06-15)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is discussing the benefits and disadvantages of using vitamin D gummies as supplements.
Eat Well and Stay Active to Keep Bones Safe
(2022-04-06)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about bone loss and ways to lessen bone loss via exercise and diet choices.
Carefully Research Meat Alternatives
(2022-04-20)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is on benefits of meat alternatives.
Fermented foods like Kimchi are fer-me and fer-you
(2022-04-27)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is fermented foods like kimchi is a fun way to spice up a meal, a good source of vitamins, and can help improve digestion and ...
Take small steps to arrive at a plant-based diet
(2022-03-23)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is focused on advice for adopting a healthy plant-based diet.
Much remains to be learned about CBD.
(2022-03-30)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is discusses general knowledge concerning CBD products.