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Guidelines put peanuts, eggs on menu for babies
(2021-01-06)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about the change in Dietary Guidelines that now recommends feeding infants peanuts and eggs to prevent allergies.
Breakfast Really Is an Important Meal
(2020-08-12)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about the importance of not skipping breakfast.
Take small steps to arrive at a plant-based diet
(2022-03-23)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is focused on advice for adopting a healthy plant-based diet.
Much remains to be learned about CBD.
(2022-03-30)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is discusses general knowledge concerning CBD products.
Orientation to Screening and Treating Patients for Food Insecurity, The MOTHeRS Project - Updated 2022
(2021)
This is the presentation/training for staff and volunteers participating in the screening for and treatment of food insecurity in the MOTHeRS project. These materials can be adapted for other clinical sites. This is an ...
Raw beef liver could mean trip to hospital
(2022-08-31)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column involves the medical risks associated with human consumption of raw beef liver.
A healthy breakfast is best way to start the day
(2022-07-20)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about the importance of eating a healthy, nutritious breakfast.
Let the seasons shape what's on your plate
(2022-08-03)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column discusses seasonal produce and the benefits of its consumption. It also touches on seasonal seafood and provides examples ...
Healthy living best remedy for brain fog
(2022-07-13)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about ways to improve symptoms of brain fog through nutrition and physical activity.
Egg safety: To refrigerate or not
(2022-07-27)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column investigates the reasoning and policy surrounding egg refrigeration and explains why some eggs require refrigeration, while ...