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Resources are available to address local food insecurity
(2022-01-26)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is regarding food insecurity and access to resources in Pitt County, NC. Locations of food, names of programs, and more are ...
Religious fasting poses challenges and benefits
(2022-02-23)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about learning the challenges and benefits religious fasting may or may not have on one's health.
Lots to know about benefits, risks of zinc
(2022-06-29)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about use of zinc supplementation for covid and supporting the immune system. Discussed are some of the benefits and risks ...
Eat Well and Stay Active to Keep Bones Safe
(2022-04-06)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about bone loss and ways to lessen bone loss via exercise and diet choices.
Sign up today for the Holiday Challenge
(2022-11-16)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is discussing the Eat Smart Move More holiday challenge, which is used to manage healthy eating habits and weight management. ...
Salt varieties defined by iodine, sodium-levels, flavor
(2022-12-14)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. This column compares different types of salt commonly found at grocery stores. It describes the texture, source, and mineral content of each ...