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Now showing items 1-10 of 14
Take small steps to arrive at a plant-based diet
(2022-03-23)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is focused on advice for adopting a healthy plant-based diet.
Much remains to be learned about CBD.
(2022-03-30)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is discusses general knowledge concerning CBD products.
Raw beef liver could mean trip to hospital
(2022-08-31)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column involves the medical risks associated with human consumption of raw beef liver.
A healthy breakfast is best way to start the day
(2022-07-20)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about the importance of eating a healthy, nutritious breakfast.
Let the seasons shape what's on your plate
(2022-08-03)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column discusses seasonal produce and the benefits of its consumption. It also touches on seasonal seafood and provides examples ...
Healthy living best remedy for brain fog
(2022-07-13)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about ways to improve symptoms of brain fog through nutrition and physical activity.
Egg safety: To refrigerate or not
(2022-07-27)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column investigates the reasoning and policy surrounding egg refrigeration and explains why some eggs require refrigeration, while ...
Sweet potatoes, white potatoes, both are good
(2022-01-19)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is comparing sweet potatoes to white potatoes
The best cure for a hangover is to avoid it
(2022-02-16)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is concerning how to treat or avoid hangovers from alcohol.
Non-dairy treats leave lactose behind with alternative ingredients
(2022-01-12)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how to still enjoy frozen desserts when you are lactose intolerance. Also, this column provides information about ...