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Now showing items 31-40 of 73
Popular herb throughout the ages, dill packs flavor
(2022-03-09)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. The importance of today's column is to provide information to readers about dill weed, which is a popular herb that has been utilized for ages. ...
Sweeteners Unproven in Fight Against Diabetes
(2022-10-26)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is discussing the use of sweetners to lower calorie intake compared to sweet and unsweetened alternative beverages in context ...
Try spicing up your diet with red pepper flakes
(2021-11-24)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is regarding the benefits of red pepper. It has an excellent source of so many micronutrients, which are essential for survival.
Diet enhances, improves running experience
(2021-02-03)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how diet can improve running experiences.
Get exercise, information during Walk-With-A-Doc
(2020-09-30)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column highlights the importance of preventive health measures through 1-hour physical activity with local physicians.
How to cook healthy meals at home on a budget
(2021-02-24)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column discussed how to eat healthy on a budget.
MOTHeRS' Project Technical Report
(2020-12)
The MOTHeRS’ Project was developed in 2020 with funding from the United Healthcare Foundation (UHF), ECU Physicians and the Departments of OB-GYN, Psychiatry and Family Medicine, to utilize NC-STeP—a statewide telepsychiatry ...
MOTHeRS' Project Recipes
(2020-12)
The MOTHeRS’ Project was developed in 2020 with funding from the United Healthcare Foundation (UHF), ECU Physicians, and the Departments of OB-GYN, Psychiatry and Family Medicine, to utilize NC-STeP—a statewide telepsychiatry ...
MOTHeRS' Project Plate and Shopping Guide
(2020-12)
The MOTHeRS’ Project was developed in 2020 with funding from the United Healthcare Foundation (UHF), ECU Physicians, and the Departments of OB-GYN, Psychiatry and Family Medicine, to utilize NC-STeP - a statewide telepsychiatry ...
MOTHeRS' Project Food Safety Tips
(2020-12)
The MOTHeRS’ Project was developed in 2020 with funding from the United Healthcare Foundation (UHF), ECU Physicians and the Departments of OB-GYN, Psychiatry and Family Medicine, to utilize NC-STeP - a statewide telepsychiatry ...