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Now showing items 31-40 of 73
Eat more family meals at home
(2018-09-05)
This is a Q and A newspaper column. The topic, to celebrate Family Meals at Home month encouraged families to eat at least one more meal at home a week. The article describes research findings of the benefit of doing so.
Should I take an antibiotic
(2018-12-05)
Newspaper column prepared by Chelsea Viscardi under supervision of Kathryn Kolasa
Healthy Eating also is good for the planet
(2020-07-29)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is a discussion between the efforts of our community members to maintain healthy diets while trying to make a more sustainable ...
Get exercise, information during Walk-With-A-Doc
(2020-09-30)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column highlights the importance of preventive health measures through 1-hour physical activity with local physicians.
Egg safety: To refrigerate or not
(2022-07-27)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column investigates the reasoning and policy surrounding egg refrigeration and explains why some eggs require refrigeration, while ...
A healthy breakfast is best way to start the day
(2022-07-20)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about the importance of eating a healthy, nutritious breakfast.
Let the seasons shape what's on your plate
(2022-08-03)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column discusses seasonal produce and the benefits of its consumption. It also touches on seasonal seafood and provides examples ...
Gummies a great vitamin D-livery device
(2022-06-15)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is discussing the benefits and disadvantages of using vitamin D gummies as supplements.
Lots to know about benefits, risks of zinc
(2022-06-29)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about use of zinc supplementation for covid and supporting the immune system. Discussed are some of the benefits and risks ...
Stop wasting food and money by safely storing leftovers
(2022-01-05)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how to make good use of leftovers without getting food poisoning.