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Now showing items 141-150 of 162
Gut-brain connection affects overall health
(2023-08-30)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is discussing the topic of the gut-brain axis, and how our nutrition can affect its health.
Eat Smart Move More Holiday Challenge
(2023-11-08)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about an Eat Smart, move more Holiday Challenge. This challenge is free and available to anyone! It helps individuals ...
Penny Pinchers Healthy Grocery Store Tour Leader Talking Points
(2024-04-05)
This slide set was created by Registered Dietitian Nutritionists in partnership with Pitt Partners for Health (PPH) to be printed and used as a guide for volunteers leading tours as a part of their Healthy Grocery Store ...
Penny Pinchers Healthy Grocery Store Tour Training Slides
(2024-04-07)
This slide set was created by Registered Dietitian Nutritionists in partnership with Pitt Partners for Health (PPH) to be used to train volunteers that will lead or assist with the Penny Pincher's Grocery Store Tour program. ...
Protein helps us retain muscle mass as we age
(2024-02-07)
Community gardens increase access to fresh, healthy produce
(2023-10-25)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is on the benefits of community gardens.
Eat more beans to experience benefits to your health
(2023-09-20)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. The topic of today's column is eating more beans for health benefits and advice for integrating beans into a family's regular diet.
Daily walks can improve digestion, chronic conditions
(2023-09-13)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is "Daily walks can improve digestion, chronic conditions."
Prenatal Nutrition Basics for Family Medicine Residents
(2023-10-10)
This slide set was used in a presentation on prenatal nutrition to a group of family medicine residents and faculty. It provides an overview of basic nutrition recommendations and considerations during pregnancy such as ...
Reaction to Milk Requires Accurate Diagnosis, Proper Management
(2023-04-26)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about the differences between signs/symptoms and treatment of lactose intolerance and cow's milk protein allergy.