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Now showing items 31-40 of 71
Breakfast Really Is an Important Meal
(2020-08-12)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about the importance of not skipping breakfast.
CBD products require care
(2020-09-19)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column defines CBD oils and hemp products. Discusses the risks and potential benefits of its use; the legal status in NC in 2020; ...
Mushrooms may be good medicine
(2020-09-09)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about medicinal mushrooms and some if the potential benefits and risks, especially related to cancer and neurogenerative ...
Eat intuitively for holiday health
(2021-11-03)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how to eat intuitively and enjoy the holidays without compromising your health.
Nutrition Consult asking 2 Food Insecurity Questions
(2020-12)
The MOTHeRS’ Project was developed in 2020 with funding from the United Healthcare Foundation (UHF), ECU Physicians, and the Departments of OB-GYN, Psychiatry and Family Medicine, to utilize NC-STeP - a statewide telepsychiatry ...
Vegan diets present challenges for kids
(2021-09-22)
This is a weekly Q and A newspaper column under the byline of Dr. Kathryn Kolasa. Today's column is about the implications of vegan diets in the pediatric population and how to ensure proper growth and development of kids ...
Diet can help heal injuries
(2021-09-01)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is providing dietary recommendations to help recover from an injury.
Non-dairy treats leave lactose behind with alternative ingredients
(2022-01-12)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how to still enjoy frozen desserts when you are lactose intolerance. Also, this column provides information about ...
Set manageable goals for the New Year
(2021-12-29)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is all about how to eat healthy, nutritious meals in the coming new year. Improving one's outlook on progress and patterns of ...
Health At Every Size
(2022-01-27)
A PowerPoint presentation was given to Family Medicine residents on the findings of a systematic review comparing the results of dieting versus a "Health at Every Size" (HAES) model on weight management and overall health. ...