Browsing Kinesiology by Author "Wilkerson, Olivia Abigail"
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THE IMPACT OF THREE DIFFERENT PHYSICAL ACTIVITY RECOMMENDATIONS ON PHYSICAL ACTIVITY
Wilkerson, Olivia Abigail (East Carolina University, 2017-07-25)Current physical activity guidelines encourage adults to accumulate 150 minutes of moderate intensity aerobic physical activity each week to improve health. Recommendations based on these guidelines typically focus on ...