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SHORT STEP KNEE OSTEOARTHRITIS: A BEGINNERS GUIDE TO RUNNING POST ACLR
(East Carolina University, 2016-06-01)
Introduction: Post anterior cruciate ligament reconstruction (ACLR), individuals are 3-4x more likely to develop knee osteoarthritis (OA). Increased knee joint loads, and knee joint loading characteristics have been ...
The Influence of Pre-Pregnancy Activity Level on Birth Weight
(2015)
Current research suggests that healthy pregnant women can follow the American College of Sports Medicine (ACSM) exercise recommendations for the general population. Studies demonstrate that exercise during pregnancy improves ...