Browsing Health Sciences Campus by Type"Other Scholarly Work"

Now showing items 21-40 of 139

  • Diet enhances, improves running experience 

    Khanchandani, Ashish; Kolasa, Kathryn M (2021-02-03)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how diet can improve running experiences.

  • Diet for Wound Healing 

    Kolasa, Kathryn; Aneja, Bhavana; Grewal, Sukhman; LeCrone, Jonathon; Young, Alexander; Schaap, Derek (2019-10-01)
    Diet for wound healing is important but few patient friendly materials are available. Diet for Wound Healing has two parts: 1) detailed background describing the important components of diet for wound healing (5 pages) ...

  • Eat intuitively for holiday health 

    Nowicki, Kylie; Kolasa, Kathryn M (2021-11-03)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how to eat intuitively and enjoy the holidays without compromising your health.

  • Eat more beans to experience benefits to your health 

    Elliott, Sarah; Kolasa, Kathryn M (2023-09-20)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. The topic of today's column is eating more beans for health benefits and advice for integrating beans into a family's regular diet.

  • Eat more family meals at home 

    Viscardi, Chelsea; Kolasa, Kathryn M (2018-09-05)
    This is a Q and A newspaper column. The topic, to celebrate Family Meals at Home month encouraged families to eat at least one more meal at home a week. The article describes research findings of the benefit of doing so.

  • Eat Smart Move More Holiday Challenge 

    Stuart, Elle; Kolasa, Kathryn M (2023-11-08)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about an Eat Smart, move more Holiday Challenge. This challenge is free and available to anyone! It helps individuals ...

  • Eat Well and Stay Active to Keep Bones Safe 

    Travia, Kevin (2022-04-06)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about bone loss and ways to lessen bone loss via exercise and diet choices.

  • Eating to Reduce NAFLD the Mediterranean Way 

    Smith, Brittany; Craven, Kay; Kolasa, Kathryn (2021-11)
    This 2-sided handout describes the Mediterranean Diet as an evidence-based eating approach demonstrated to be associated with benefits in the management and prevention of non-alcoholic fatty liver disease (NAFLD). This ...

  • Egg safety: To refrigerate or not 

    Nowicki, Kylie; Kolasa, Kathryn M (2022-07-27)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column investigates the reasoning and policy surrounding egg refrigeration and explains why some eggs require refrigeration, while ...

  • Even with higher prices, eggs still a cheap complete protein. 

    Williams, Ellen; Kolasa, Kathryn M (2023-03-08)
    Even though egg prices are high right now, they are still a cost effective choice for a complete protein to integrate into diet.

  • Fermented foods like Kimchi are fer-me and fer-you 

    Park, Charles; Bhatt, Arjun; Kolasa, Kathryn M (2022-04-27)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is fermented foods like kimchi is a fun way to spice up a meal, a good source of vitamins, and can help improve digestion and ...

  • Finding heartburn relief 

    Clary, Kathryn; Kolasa, Kathryn (2018-10-13)
    Column as appeared in Daily Reflector

  • Food Literacy Partners Program: Cooking Class Unit 

    Kolasa, Kathryn; Harris, Nancy; Peery, Annette (1999)
    The Food Literacy Partners Program is a 20 hour Learn and Serve program that provides 20 hours of food and nutrition education to volunteers in exchange for 20 hours of community nutrition education service. The program ...

  • Get exercise, information during Walk-With-A-Doc 

    Zeches, Breann A; Kolasa, Kathryn M (2020-09-30)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column highlights the importance of preventive health measures through 1-hour physical activity with local physicians.

  • Good nutrition can help vegetarians recover from surgery 

    Armel, Kristen; Kolasa, Kathryn M (2024-01-10)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is understanding how a vegetarian diet and exercise may impact health outcomes after a procedure and exploring how these factors ...

  • Good Nutrition is Important in Pregnancy 

    Malone, Samantha; Kolasa, Kathryn M (2023-07-12)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column focuses on pregnancy cravings and how to maintain good nutrition during pregnancy.

  • Grocery Store Tour For Teens, 2023 Pitt County North Carolina 

    Kolasa, Kathryn M; Dail, Lauren; Armstrong, Taneisha (2024-01-29)
    This is an adaptation of the Grocery Store Tour Cooking Matters At the Store for Adults developed by Share Our Strength. This document includes the review of literature of grocery store tours for teens and selected materials ...

  • Guidelines put peanuts, eggs on menu for babies 

    Adams, Danielle; Kolasa, Kathryn M (2021-01-06)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about the change in Dietary Guidelines that now recommends feeding infants peanuts and eggs to prevent allergies.

  • Gummies a great vitamin D-livery device 

    Pasli, Melisa; Kolasa, Kathryn M (2022-06-15)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is discussing the benefits and disadvantages of using vitamin D gummies as supplements.

  • Gut-brain connection affects overall health 

    Pugh, Bryce A; Kolasa, Kathryn M (2023-08-30)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is discussing the topic of the gut-brain axis, and how our nutrition can affect its health.