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    Eating to Reduce NAFLD the Mediterranean Way

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    Eating to Reduce NAFLD - Patient education handout (9.119Mb)

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    Author
    Smith, Brittany; Craven, Kay; Kolasa, Kathryn
    Abstract
    This 2-sided handout describes the Mediterranean Diet as an evidence-based eating approach demonstrated to be associated with benefits in the management and prevention of non-alcoholic fatty liver disease (NAFLD). This handout can be used by providers or educators to explain the Mediterranean approach to eating and assist their clients/patients in making realistic behavior changes to follow a Mediterranean style diet. The frontside of this handout uses the plate method to help users visualize the correct type, frequency, and proportion of foods that are included in a Mediterranean style of eating. The backside of this handout offers 6 tips to help users make their own eating pattern more like a Mediterranean approach to eating, like increasing intake of fruits and vegetables, choosing more whole grains, and changing the type of fat and protein in their diet.
    URI
    http://hdl.handle.net/10342/11143
    Subject
     NAFLD; The Mediterranean Diet; Non alcoholic fatty liver disease; Patient nutrition education 
    Date
    2021-11
    Collections
    • Family Medicine

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