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Now showing items 1221-1230 of 1484
Gut-brain connection affects overall health
(2023-08-30)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is discussing the topic of the gut-brain axis, and how our nutrition can affect its health.
Eat Smart Move More Holiday Challenge
(2023-11-08)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about an Eat Smart, move more Holiday Challenge. This challenge is free and available to anyone! It helps individuals ...
Resolve to choose a diet that fits lifestyle, preferences
(2023-12-27)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is healthy eating in relation to losing weight and changing of one's lifestyle.
Good nutrition can help vegetarians recover from surgery
(2024-01-10)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is understanding how a vegetarian diet and exercise may impact health outcomes after a procedure and exploring how these factors ...
Grocery Store Tour For Teens, 2023 Pitt County North Carolina
(2024-01-29)
This is an adaptation of the Grocery Store Tour Cooking Matters At the Store for Adults developed by Share Our Strength. This document includes the review of literature of grocery store tours for teens and selected materials ...
Ingredients, alcohol level figure into drinks' nutrition information
(2024-01-24)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is looking at the specific nutritional contents of alcoholic beverages like wine, beer, and spirits.
Moderation is key when adding alcohol into a healthy diet
(2023-01-17)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is focused on the effects of alcohol on your body and brain, and describes the current literature regarding the safety and ...
Penny Pinchers Healthy Grocery Store Tour Leader Talking Points
(2024-04-05)
This slide set was created by Registered Dietitian Nutritionists in partnership with Pitt Partners for Health (PPH) to be printed and used as a guide for volunteers leading tours as a part of their Healthy Grocery Store ...
Penny Pinchers Healthy Grocery Store Tour Training Slides
(2024-04-07)
This slide set was created by Registered Dietitian Nutritionists in partnership with Pitt Partners for Health (PPH) to be used to train volunteers that will lead or assist with the Penny Pincher's Grocery Store Tour program. ...
Protein helps us retain muscle mass as we age
(2024-02-07)