Nourishing Change: Guiding postmenopausal women with lifestyle modifications to improve metabolism, aid in weight loss, and promote healthy aging

Abstract

This article was published in Nutrition Today and addresses issues in counseling women going through menopause. It (1) critiques diet-related recommendations generated by artificial intelligence for lifestyle changes that may positively impact women's metabolism, (2) discusses how a key metabolic change impacts health outcomes of women and describes appropriate dietary interventions to deal with it, and (3) describes the role of the registered dietitian nutritionist in caring for patients with diet-related metabolic changes.