Eat more beans to experience benefits to your health

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Date

2023-09-20

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Authors

Elliott, Sarah
Kolasa, Kathryn M

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Abstract

This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. The topic of today's column is eating more beans for health benefits and advice for integrating beans into a family's regular diet.

Description

Medical and dietetic students often co-author a column for the Daily Reflector under Dr. Kolasa's byline. The students research the topic a reader or patient has asked. Dr. Kolasa reviews their draft for technical accuracy, patient friendly language, and people first language. She fact checks the study or other evidence-based reference the student provides. If a physician review is appropriate, Dr. Kolasa requests a colleague from ECU physicians to review the article. The final draft is submitted to the Reflector with the editor having the final say. The headline is written by the Reflector headline writer. The food and nutrition column has run weekly since 1987. Starting in 2020, in addition to the Daily Reflector, the article is published in daily and weekly papers owned by the Adams Publishing Group East (https://adamspg.com)

Citation

Elliott S, Kolasa KM. Eat more beans to experience benefits to your health. Daily Reflector. page A6. September 20, 2023. Also at www.reflector.com. Accessed September 2023.

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