Now showing items 1-3 of 3

  • Diet can help heal injuries 

    Romaine, Catherine; Kolasa, Kathryn M (2021-09-01)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is providing dietary recommendations to help recover from an injury.
  • Healthy living best remedy for brain fog 

    Romaine, Catherine; Kolasa, Kathryn M. (2022-07-13)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about ways to improve symptoms of brain fog through nutrition and physical activity.
  • Tips will help young athletes cope with the summer heat 

    Romaine, Catherine; Kolasa, Kathryn M (2021-07-28)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is providing tips to help young athletes stay hydrated while practicing in the heat.