Browsing Family Medicine by Subject "nutrition"

Now showing items 1-20 of 21

  • The best cure for a hangover is to avoid it 

    Larkins, Michael; Kolasa, Kathryn M (2022-02-16)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is concerning how to treat or avoid hangovers from alcohol.

  • Breakfast Really Is an Important Meal 

    Prabhu, Sanjana; Kolasa, Kathryn M (2020-08-12)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about the importance of not skipping breakfast.

  • Carefully Research Meat Alternatives 

    Skwara, Morgan M; Kolasa, Kathryn M (2022-04-20)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is on benefits of meat alternatives.

  • Diet can help heal injuries 

    Romaine, Catherine; Kolasa, Kathryn M (2021-09-01)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is providing dietary recommendations to help recover from an injury.

  • Diet enhances, improves running experience 

    Khanchandani, Ashish; Kolasa, Kathryn M (2021-02-03)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how diet can improve running experiences.

  • Eat intuitively for holiday health 

    Nowicki, Kylie; Kolasa, Kathryn M (2021-11-03)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how to eat intuitively and enjoy the holidays without compromising your health.

  • Egg safety: To refrigerate or not 

    Nowicki, Kylie; Kolasa, Kathryn M (2022-07-27)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column investigates the reasoning and policy surrounding egg refrigeration and explains why some eggs require refrigeration, while ...

  • Fermented foods like Kimchi are fer-me and fer-you 

    Park, Charles; Bhatt, Arjun; Kolasa, Kathryn M (2022-04-27)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is fermented foods like kimchi is a fun way to spice up a meal, a good source of vitamins, and can help improve digestion and ...

  • Guidelines put peanuts, eggs on menu for babies 

    Adams, Danielle; Kolasa, Kathryn M (2021-01-06)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about the change in Dietary Guidelines that now recommends feeding infants peanuts and eggs to prevent allergies.

  • Health At Every Size 

    Nowicki, Kylie; Kolasa, Kathryn M (2022-01-27)
    A PowerPoint presentation was given to Family Medicine residents on the findings of a systematic review comparing the results of dieting versus a "Health at Every Size" (HAES) model on weight management and overall health. ...

  • A healthy breakfast is best way to start the day 

    Pasli, Melisa; Kolasa, Kathryn M (2022-07-20)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about the importance of eating a healthy, nutritious breakfast.

  • Healthy living best remedy for brain fog 

    Romaine, Catherine; Kolasa, Kathryn M (2022-07-13)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about ways to improve symptoms of brain fog through nutrition and physical activity.

  • Let the seasons shape what's on your plate 

    Nowicki, Kylie; Kolasa, Kathryn M (2022-08-03)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column discusses seasonal produce and the benefits of its consumption. It also touches on seasonal seafood and provides examples ...

  • Much remains to be learned about CBD. 

    Larkins, Michael; Kolasa, Kathryn M (2022-03-30)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is discusses general knowledge concerning CBD products.

  • Non-dairy treats leave lactose behind with alternative ingredients 

    Douglas, Tyler; Kolasa, Kathryn M (2022-01-12)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how to still enjoy frozen desserts when you are lactose intolerance. Also, this column provides information about ...

  • Omicron less likely to affect taste, smell. 

    Larkins, Michael; Kolasa, Kathryn M (2022-02-02)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is concerning the Omicron COVID variant potentially being less likely to cause loss of taste and smell.

  • Orientation to Screening and Treating Patients for Food Insecurity, The MOTHeRS Project - Updated 2022 

    Kolasa, Kathryn; Smith, Brittany; Craven, Kay (2021)
    This is the presentation/training for staff and volunteers participating in the screening for and treatment of food insecurity in the MOTHeRS project. These materials can be adapted for other clinical sites. This is an ...

  • Raw beef liver could mean trip to hospital 

    Oakley, Caleb; Kolasa, Kathryn, M (2022-08-31)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column involves the medical risks associated with human consumption of raw beef liver.

  • Sweet potatoes, white potatoes, both are good 

    Hodges, Christopher A; Kolasa, Kathryn M (2022-01-19)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is comparing sweet potatoes to white potatoes

  • Take small steps to arrive at a plant-based diet 

    Townsend, Kaitlyn (2022-03-23)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is focused on advice for adopting a healthy plant-based diet.