Browsing Family Medicine by Type"Other Scholarly Work"
Now showing items 1-20 of 89
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Basic Herb and Spice Starter
(2022-02)There was a need for a patient education handout on affordable herbs and spices to use in preparation of dishes that align with the Mediterranean Style of Eating. Dr. Kolasa invited Catherine Hill and her team at NC State ... -
Basil is nutritious and full of flavor
(2021-10-13)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is highlighting the nutritional value of the herb basil and how to incorporate it into your meals. -
The best cure for a hangover is to avoid it
(2022-02-16)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is concerning how to treat or avoid hangovers from alcohol. -
Breakfast Really Is an Important Meal
(2020-08-12)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about the importance of not skipping breakfast. -
Brody's new executive dean discusses ways to remain healthy
(2021-08-04)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is focused on Brody School of Medicine's new executive dean, Dr. Jason Higginson, and his views on nutrition and wellness. -
Carbs spike lunchtime glucose
(2021-07-14)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column discusses continuous glucose monitoring, insulin resistance, and yogurts with lower carbohydrate contents. -
Carefully Research Meat Alternatives
(2022-04-20)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is on benefits of meat alternatives. -
CBD products require care
(2020-09-19)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column defines CBD oils and hemp products. Discusses the risks and potential benefits of its use; the legal status in NC in 2020; ... -
Community gardens increase access to fresh, healthy produce
(2023-10-25)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is on the benefits of community gardens. -
Culinary Medicine Workshop Assessment Tools
(2022-02)With the assistance of an evidence based medical librarian we searched for validated survey questionnaires in the public domain to assist us in 1) planning the culinary medicine workshop, 2) assessing knowledge and attitudes ... -
Daily walks can improve digestion, chronic conditions
(2023-09-13)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is "Daily walks can improve digestion, chronic conditions." -
Diet can help heal injuries
(2021-09-01)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is providing dietary recommendations to help recover from an injury. -
Diet can help manage polycystic ovary syndrome
(2021-06-09)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is on how diet can help patients manage their polycystic ovary syndrome. -
Diet enhances, improves running experience
(2021-02-03)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how diet can improve running experiences. -
Diet for Wound Healing
(2019-10-01)Diet for wound healing is important but few patient friendly materials are available. Diet for Wound Healing has two parts: 1) detailed background describing the important components of diet for wound healing (5 pages) ... -
Eat intuitively for holiday health
(2021-11-03)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how to eat intuitively and enjoy the holidays without compromising your health. -
Eat more beans to experience benefits to your health
(2023-09-20)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. The topic of today's column is eating more beans for health benefits and advice for integrating beans into a family's regular diet. -
Eat more family meals at home
(2018-09-05)This is a Q and A newspaper column. The topic, to celebrate Family Meals at Home month encouraged families to eat at least one more meal at home a week. The article describes research findings of the benefit of doing so.