Search
Now showing items 61-69 of 69
Make sure multi-vitamin delivers what you need.
(2023-07-19)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column answers two questions. First are multi vitamins delivered through a gummy as good as those in a pill.
The second was about ...
Good Nutrition is Important in Pregnancy
(2023-07-12)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column focuses on pregnancy cravings and how to maintain good nutrition during pregnancy.
Resolve to choose a diet that fits lifestyle, preferences
(2023-12-27)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is healthy eating in relation to losing weight and changing of one's lifestyle.
Good nutrition can help vegetarians recover from surgery
(2024-01-10)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is understanding how a vegetarian diet and exercise may impact health outcomes after a procedure and exploring how these factors ...
Grocery Store Tour For Teens, 2023 Pitt County North Carolina
(2024-01-29)
This is an adaptation of the Grocery Store Tour Cooking Matters At the Store for Adults developed by Share Our Strength. This document includes the review of literature of grocery store tours for teens and selected materials ...
Ingredients, alcohol level figure into drinks' nutrition information
(2024-01-24)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is looking at the specific nutritional contents of alcoholic beverages like wine, beer, and spirits.
Moderation is key when adding alcohol into a healthy diet
(2023-01-17)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is focused on the effects of alcohol on your body and brain, and describes the current literature regarding the safety and ...
Nutrition important before, after surgery
(2023-01-03)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is nutrition to promote healing after surgery.
Gut-brain connection affects overall health
(2023-08-30)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is discussing the topic of the gut-brain axis, and how our nutrition can affect its health.