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Tips will help young athletes cope with the summer heat
(2021-07-28)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is providing tips to help young athletes stay hydrated while practicing in the heat.
Brody's new executive dean discusses ways to remain healthy
(2021-08-04)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is focused on Brody School of Medicine's new executive dean, Dr. Jason Higginson, and his views on nutrition and wellness.
Sweet potatoes, white potatoes, both are good
(2022-01-19)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is comparing sweet potatoes to white potatoes
The best cure for a hangover is to avoid it
(2022-02-16)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is concerning how to treat or avoid hangovers from alcohol.
Diet and osteoarthritis: Sharing strategies for reduced pain and improved function when the evidence is limited
(2021-04)
Osteoarthritis is a debilitating joint disease impacting millions of people around the world, but for which few effective treatments exist. It is influenced by both mechanical and systemic factors, each of which may be ...
Popular herb throughout the ages, dill packs flavor
(2022-03-09)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. The importance of today's column is to provide information to readers about dill weed, which is a popular herb that has been utilized for ages. ...
A healthy breakfast is best way to start the day
(2022-07-20)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about the importance of eating a healthy, nutritious breakfast.
Let the seasons shape what's on your plate
(2022-08-03)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column discusses seasonal produce and the benefits of its consumption. It also touches on seasonal seafood and provides examples ...
Egg safety: To refrigerate or not
(2022-07-27)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column investigates the reasoning and policy surrounding egg refrigeration and explains why some eggs require refrigeration, while ...
Sweeteners Unproven in Fight Against Diabetes
(2022-10-26)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is discussing the use of sweetners to lower calorie intake compared to sweet and unsweetened alternative beverages in context ...