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Egg safety: To refrigerate or not
(2022-07-27)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column investigates the reasoning and policy surrounding egg refrigeration and explains why some eggs require refrigeration, while ...
Lots to know about benefits, risks of zinc
(2022-06-29)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about use of zinc supplementation for covid and supporting the immune system. Discussed are some of the benefits and risks ...
A healthy breakfast is best way to start the day
(2022-07-20)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about the importance of eating a healthy, nutritious breakfast.
Stop wasting food and money by safely storing leftovers
(2022-01-05)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how to make good use of leftovers without getting food poisoning.
Let the seasons shape what's on your plate
(2022-08-03)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column discusses seasonal produce and the benefits of its consumption. It also touches on seasonal seafood and provides examples ...
Much remains to be learned about CBD.
(2022-03-30)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is discusses general knowledge concerning CBD products.
Consumer Intravenous Vitamin Therapy: Wellness Boost or Toxicity
(2021-09)
Intravenous vitamin therapy (IVVT) has become increasingly popular in recent years promising to cure or improve a variety of health problems or infuse “wellness”. Patients and consumers have IV vitamins or other nutrients ...
Carefully Research Meat Alternatives
(2022-04-20)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is on benefits of meat alternatives.
Real meat grown in the lab could be on the table soon
(2022-05-11)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is a discussion about cell cultured proteins.
Gummies a great vitamin D-livery device
(2022-06-15)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is discussing the benefits and disadvantages of using vitamin D gummies as supplements.