Browsing Family Medicine by Title
Now showing items 35-54 of 163
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Diet can help menstruations rough edges
(2023-08-02) -
Diet enhances, improves running experience
(2021-02-03)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how diet can improve running experiences. -
Diet for Wound Healing
(2019-10-01)Diet for wound healing is important but few patient friendly materials are available. Diet for Wound Healing has two parts: 1) detailed background describing the important components of diet for wound healing (5 pages) ... -
Diet plays role in preventing, managing migraines
(2024-06-12)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is (type in the important message of your column) -
Eat intuitively for holiday health
(2021-11-03)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how to eat intuitively and enjoy the holidays without compromising your health. -
Eat more beans to experience benefits to your health
(2023-09-20)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. The topic of today's column is eating more beans for health benefits and advice for integrating beans into a family's regular diet. -
Eat more family meals at home
(2018-09-05)This is a Q and A newspaper column. The topic, to celebrate Family Meals at Home month encouraged families to eat at least one more meal at home a week. The article describes research findings of the benefit of doing so. -
Eat Smart Move More Holiday Challenge
(2023-11-08)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about an Eat Smart, move more Holiday Challenge. This challenge is free and available to anyone! It helps individuals ... -
Eat Smart Move More Weigh Less: A Community Based Weight Management Program for Adults
(2009-10-20)Describes development of a comprehensive, low cost weight management program to be delivered by local public health educators or cooperative extension agents. The program was developed by a unique partnerships of the NC ... -
Eat Well and Stay Active to Keep Bones Safe
(2022-04-06)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about bone loss and ways to lessen bone loss via exercise and diet choices. -
Eating to Reduce NAFLD the Mediterranean Way
(2021-11)This 2-sided handout describes the Mediterranean Diet as an evidence-based eating approach demonstrated to be associated with benefits in the management and prevention of non-alcoholic fatty liver disease (NAFLD). This ... -
Egg safety: To refrigerate or not
(2022-07-27)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column investigates the reasoning and policy surrounding egg refrigeration and explains why some eggs require refrigeration, while ... -
Embracing a plant-based diet. What is it and what's the evidence
(2017-05)In this paper we present a case of a young health professional feeling peer pressure to become vegan. We also present a case of a vegan baby. We discuss nutrient of concerns for individuals restricting or eliminating animal ... -
Emergency Food Bag and Patient Education for the MOTHeRS' Project
(2021-06-10)The MOTHeRS’ Project was developed in 2020 with funding from the United Healthcare Foundation (UHF), ECU Physicians, and the Departments of OB-GYN, Psychiatry and Family Medicine, to utilize NC-STeP—a statewide telepsychiatry ... -
Even with higher prices, eggs still a cheap complete protein.
(2023-03-08)Even though egg prices are high right now, they are still a cost effective choice for a complete protein to integrate into diet. -
Fermented foods like Kimchi are fer-me and fer-you
(2022-04-27)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is fermented foods like kimchi is a fun way to spice up a meal, a good source of vitamins, and can help improve digestion and ... -
Food Literacy Partners Program: Cooking Class Unit
(1999)The Food Literacy Partners Program is a 20 hour Learn and Serve program that provides 20 hours of food and nutrition education to volunteers in exchange for 20 hours of community nutrition education service. The program ...