Browsing Family Medicine by Author "Kolasa, Kathryn M"

Now showing items 1-20 of 70

  • The best cure for a hangover is to avoid it 

    Larkins, Michael; Kolasa, Kathryn M (2022-02-16)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is concerning how to treat or avoid hangovers from alcohol.

  • Breakfast Really Is an Important Meal 

    Prabhu, Sanjana; Kolasa, Kathryn M (2020-08-12)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about the importance of not skipping breakfast.

  • Brody's new executive dean discusses ways to remain healthy 

    Firnhaber, Julia; Kolasa, Kathryn M (2021-08-04)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is focused on Brody School of Medicine's new executive dean, Dr. Jason Higginson, and his views on nutrition and wellness.

  • Carefully Research Meat Alternatives 

    Skwara, Morgan M; Kolasa, Kathryn M (2022-04-20)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is on benefits of meat alternatives.

  • CBD products require care 

    Maness, Phil; Kolasa, Kathryn M (2020-09-19)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column defines CBD oils and hemp products. Discusses the risks and potential benefits of its use; the legal status in NC in 2020; ...

  • Community gardens increase access to fresh, healthy produce 

    Le, Kevin; Kolasa, Kathryn M (2023-10-25)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is on the benefits of community gardens.

  • Considerations for incorporating implementation science into dietetics education 

    Wilson, Hannah K; Eliot, Kathrin A; Kolasa, Kathryn M (2022-12-05)
    We define implementation Science (IS) and provide tangible tools to document and report implementation of evidence-based strategies in dietetics classrooms and programs. We describe examples of moving evidence-based nutrition ...

  • Consumer Intravenous Vitamin Therapy: Wellness Boost or Toxicity 

    Dayal, Sahil; Kolasa, Kathryn M (2021-09)
    Intravenous vitamin therapy (IVVT) has become increasingly popular in recent years promising to cure or improve a variety of health problems or infuse “wellness”. Patients and consumers have IV vitamins or other nutrients ...

  • Daily walks can improve digestion, chronic conditions 

    Glass, Julia; Kolasa, Kathryn M (2023-09-13)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is "Daily walks can improve digestion, chronic conditions."

  • Diet and osteoarthritis: Sharing strategies for reduced pain and improved function when the evidence is limited 

    Smith, Brittany; Kolasa, Kathryn M; Craven, Kay (2021-04)
    Osteoarthritis is a debilitating joint disease impacting millions of people around the world, but for which few effective treatments exist. It is influenced by both mechanical and systemic factors, each of which may be ...

  • Diet can help heal injuries 

    Romaine, Catherine; Kolasa, Kathryn M (2021-09-01)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is providing dietary recommendations to help recover from an injury.

  • Diet can help manage polycystic ovary syndrome 

    Zhong, Connie; Kolasa, Kathryn M (2021-06-09)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is on how diet can help patients manage their polycystic ovary syndrome.

  • Diet can help menstruations rough edges 

    Carter Hamed, Jenna L; Kolasa, Kathryn M (2023-08-02)

  • Diet enhances, improves running experience 

    Khanchandani, Ashish; Kolasa, Kathryn M (2021-02-03)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how diet can improve running experiences.

  • Eat intuitively for holiday health 

    Nowicki, Kylie; Kolasa, Kathryn M (2021-11-03)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how to eat intuitively and enjoy the holidays without compromising your health.

  • Eat more beans to experience benefits to your health 

    Elliott, Sarah; Kolasa, Kathryn M (2023-09-20)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. The topic of today's column is eating more beans for health benefits and advice for integrating beans into a family's regular diet.

  • Eat more family meals at home 

    Viscardi, Chelsea; Kolasa, Kathryn M (2018-09-05)
    This is a Q and A newspaper column. The topic, to celebrate Family Meals at Home month encouraged families to eat at least one more meal at home a week. The article describes research findings of the benefit of doing so.

  • Eat Smart Move More Holiday Challenge 

    Stuart, Elle; Kolasa, Kathryn M (2023-11-08)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about an Eat Smart, move more Holiday Challenge. This challenge is free and available to anyone! It helps individuals ...

  • Egg safety: To refrigerate or not 

    Nowicki, Kylie; Kolasa, Kathryn M (2022-07-27)
    This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column investigates the reasoning and policy surrounding egg refrigeration and explains why some eggs require refrigeration, while ...

  • Emergency Food Bag and Patient Education for the MOTHeRS' Project 

    Craven, Kay; Smith, Brittany; Kolasa, Kathryn M (2021-06-10)
    The MOTHeRS’ Project was developed in 2020 with funding from the United Healthcare Foundation (UHF), ECU Physicians, and the Departments of OB-GYN, Psychiatry and Family Medicine, to utilize NC-STeP—a statewide telepsychiatry ...