Browsing Family Medicine by Submit Date
Now showing items 41-60 of 163
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The Mediterranean way of eating at three USDA cost levels: A culinary medicine workshop for Family Medicine residents and culinary arts students - Facilitator Guide
(2022-02)Barriers to implementation of culinary medicine in resident training include lack of facilities, administrative support, and community engagement. This guide describes how ECU Family Medicine met those challenges to present ... -
Food Literacy Partners Program: Cooking Class Unit
(1999)The Food Literacy Partners Program is a 20 hour Learn and Serve program that provides 20 hours of food and nutrition education to volunteers in exchange for 20 hours of community nutrition education service. The program ... -
The Mediterranean way of eating at three USDA cost levels: A culinary medicine workshop for Family Medicine residents and culinary arts students - Pre-work presentations and cooking demonstration
(2022-02)The Culinary Medicine Workshop was offered to ECU Family Medicine residents in response to growing interest in culinary medicine training as a way to improve nutrition counseling with patients. During this workshop, residents ... -
Culinary Medicine Workshop Assessment Tools
(2022-02)With the assistance of an evidence based medical librarian we searched for validated survey questionnaires in the public domain to assist us in 1) planning the culinary medicine workshop, 2) assessing knowledge and attitudes ... -
Let the seasons shape what's on your plate
(2022-08-03)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column discusses seasonal produce and the benefits of its consumption. It also touches on seasonal seafood and provides examples ... -
Basic Herb and Spice Starter
(2022-02)There was a need for a patient education handout on affordable herbs and spices to use in preparation of dishes that align with the Mediterranean Style of Eating. Dr. Kolasa invited Catherine Hill and her team at NC State ... -
Healthy living best remedy for brain fog
(2022-07-13)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about ways to improve symptoms of brain fog through nutrition and physical activity. -
Egg safety: To refrigerate or not
(2022-07-27)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column investigates the reasoning and policy surrounding egg refrigeration and explains why some eggs require refrigeration, while ... -
A healthy breakfast is best way to start the day
(2022-07-20)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about the importance of eating a healthy, nutritious breakfast. -
Lots to know about benefits, risks of zinc
(2022-06-29)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about use of zinc supplementation for covid and supporting the immune system. Discussed are some of the benefits and risks ... -
Religious fasting poses challenges and benefits
(2022-02-23)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about learning the challenges and benefits religious fasting may or may not have on one's health. -
Gummies a great vitamin D-livery device
(2022-06-15)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is discussing the benefits and disadvantages of using vitamin D gummies as supplements. -
Real meat grown in the lab could be on the table soon
(2022-05-11)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is a discussion about cell cultured proteins. -
Fermented foods like Kimchi are fer-me and fer-you
(2022-04-27)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is fermented foods like kimchi is a fun way to spice up a meal, a good source of vitamins, and can help improve digestion and ... -
Carefully Research Meat Alternatives
(2022-04-20)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is on benefits of meat alternatives. -
Sometimes I Think I am Losing my MIND
(2022-03-23)These slides were presented to learners through ECU's Lifelong Learning Program in Spring 2022. They provide an overview of the foods and beverages in our diets that may be hurting or helping our memory - including a review ... -
Stop wasting food and money by safely storing leftovers
(2022-01-05)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how to make good use of leftovers without getting food poisoning. -
Basil is nutritious and full of flavor
(2021-10-13)This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is highlighting the nutritional value of the herb basil and how to incorporate it into your meals. -
Consumer Intravenous Vitamin Therapy: Wellness Boost or Toxicity
(2021-09)Intravenous vitamin therapy (IVVT) has become increasingly popular in recent years promising to cure or improve a variety of health problems or infuse “wellness”. Patients and consumers have IV vitamins or other nutrients ...