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Now showing items 81-90 of 102
Make sure multi-vitamin delivers what you need.
(2023-07-19)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column answers two questions. First are multi vitamins delivered through a gummy as good as those in a pill.
The second was about ...
Diet can help menstruations rough edges
(2023-08-02)
Community gardens increase access to fresh, healthy produce
(2023-10-25)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is on the benefits of community gardens.
Eat more beans to experience benefits to your health
(2023-09-20)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. The topic of today's column is eating more beans for health benefits and advice for integrating beans into a family's regular diet.
Daily walks can improve digestion, chronic conditions
(2023-09-13)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is "Daily walks can improve digestion, chronic conditions."
Prenatal Nutrition Basics for Family Medicine Residents
(2023-10-10)
This slide set was used in a presentation on prenatal nutrition to a group of family medicine residents and faculty. It provides an overview of basic nutrition recommendations and considerations during pregnancy such as ...
High-fiber food may help decrease risk of colon cancer
(2024-01-31)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how increasing dietary fiber may decrease the risk of developing colon cancer.
More study needed on artificial sweeteners
(2023-08-09)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is artificial sweeteners need more research.
Good Nutrition is Important in Pregnancy
(2023-07-12)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column focuses on pregnancy cravings and how to maintain good nutrition during pregnancy.
Gut-brain connection affects overall health
(2023-08-30)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is discussing the topic of the gut-brain axis, and how our nutrition can affect its health.