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Now showing items 1-10 of 21
Salt: how much is too much?
(2019-07-13)
newspaper advice column about food and nutrition
Autism poses extra mealtime challenges.
(2020-01-08)
newspaper column
Benefits of dark chocolate
(2019-02-13)
describing benefits of eating dark chocolate
Finding heartburn relief
(2018-10-13)
Column as appeared in Daily Reflector
Heart healthy Diet Helps Prevent Prostate Cancer
(2020-11-04)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. This column edition is meant to educate and inform readers about dietary strategies that are associated with decreased prostate cancer risk.
Basil is nutritious and full of flavor
(2021-10-13)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is highlighting the nutritional value of the herb basil and how to incorporate it into your meals.
Sometimes I Think I am Losing my MIND
(2022-03-23)
These slides were presented to learners through ECU's Lifelong Learning Program in Spring 2022. They provide an overview of the foods and beverages in our diets that may be hurting or helping our memory - including a review ...
Orientation to Screening and Treating Patients for Food Insecurity, The MOTHeRS Project - Updated 2022
(2021)
This is the presentation/training for staff and volunteers participating in the screening for and treatment of food insecurity in the MOTHeRS project. These materials can be adapted for other clinical sites. This is an ...
Eating to Reduce NAFLD the Mediterranean Way
(2021-11)
This 2-sided handout describes the Mediterranean Diet as an evidence-based eating approach demonstrated to be associated with benefits in the management and prevention of non-alcoholic fatty liver disease (NAFLD). This ...
Food Literacy Partners Program: Cooking Class Unit
(1999)
The Food Literacy Partners Program is a 20 hour Learn and Serve program that provides 20 hours of food and nutrition education to volunteers in exchange for 20 hours of community nutrition education service. The program ...