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Now showing items 91-100 of 162
Eat Well and Stay Active to Keep Bones Safe
(2022-04-06)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about bone loss and ways to lessen bone loss via exercise and diet choices.
Stop wasting food and money by safely storing leftovers
(2022-01-05)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how to make good use of leftovers without getting food poisoning.
Emergency Food Bag and Patient Education for the MOTHeRS' Project
(2021-06-10)
The MOTHeRS’ Project was developed in 2020 with funding from the United Healthcare Foundation (UHF), ECU Physicians, and the Departments of OB-GYN, Psychiatry and Family Medicine, to utilize NC-STeP—a statewide telepsychiatry ...
Diet can help manage polycystic ovary syndrome
(2021-06-09)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is on how diet can help patients manage their polycystic ovary syndrome.
Medical Food Pantry Emergency Bag Contents; Client Education Handouts; and Volunteer Training Powerpoints
(2018-09-16)
The Medical Food Pantry at VIdant Medical Centers is a partnership of the Food Bank of Central and Eastern NC, the Brody School of Medicine and ECU Physicians, and Vidant Health. The training partner is Eastern AHEC. ...
Carbs spike lunchtime glucose
(2021-07-14)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column discusses continuous glucose monitoring, insulin resistance, and yogurts with lower carbohydrate contents.
Tips will help young athletes cope with the summer heat
(2021-07-28)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is providing tips to help young athletes stay hydrated while practicing in the heat.
Brody's new executive dean discusses ways to remain healthy
(2021-08-04)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is focused on Brody School of Medicine's new executive dean, Dr. Jason Higginson, and his views on nutrition and wellness.
The Mediterranean Diet patient handout
(2022-01)
This 2-sided handout was designed to help patients, clients, and providers understand the Mediterranean approach to eating which has been associated with health benefits like reduced risk of heart diseases, metabolic ...