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Now showing items 61-70 of 162
Diet enhances, improves running experience
(2021-02-03)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how diet can improve running experiences.
How to cook healthy meals at home on a budget
(2021-02-24)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column discussed how to eat healthy on a budget.
Avoid the "Southern Diet"??? What Really??
(2020)
As far as eating patterns go, the southern diet is often viewed as synonymous with poor food choices. But is it really? How do we know? When attempting to balance patient beliefs, habits, and cultural norms with best ...
Breakfast Really Is an Important Meal
(2020-08-12)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about the importance of not skipping breakfast.
Heart healthy Diet Helps Prevent Prostate Cancer
(2020-11-04)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. This column edition is meant to educate and inform readers about dietary strategies that are associated with decreased prostate cancer risk.
CBD products require care
(2020-09-19)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column defines CBD oils and hemp products. Discusses the risks and potential benefits of its use; the legal status in NC in 2020; ...
Mushrooms may be good medicine
(2020-09-09)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about medicinal mushrooms and some if the potential benefits and risks, especially related to cancer and neurogenerative ...
Eat intuitively for holiday health
(2021-11-03)
This is a weekly Q and A newspaper column under the byline of Dr. Kathy Kolasa. Today's column is about how to eat intuitively and enjoy the holidays without compromising your health.
Nutrition Consult asking 2 Food Insecurity Questions
(2020-12)
The MOTHeRS’ Project was developed in 2020 with funding from the United Healthcare Foundation (UHF), ECU Physicians, and the Departments of OB-GYN, Psychiatry and Family Medicine, to utilize NC-STeP - a statewide telepsychiatry ...
Vegan diets present challenges for kids
(2021-09-22)
This is a weekly Q and A newspaper column under the byline of Dr. Kathryn Kolasa. Today's column is about the implications of vegan diets in the pediatric population and how to ensure proper growth and development of kids ...